Chia seeds 250g

With gluten-free Organic Chia Seeds, you can enjoy a delicious dose of essential fatty acids and antioxidants in a variety of meals. Offering a slight nutty flavor, chia seeds are one of the few seeds with a higher proportion of omega-3 fatty acids than omega-6 fatty acids.

Helping to ease digestion, chia seeds can also aid in reducing inflammation, and improving joint health and skin tone. One generous scoop of this tiny superfood gives your body the nutrition needed to keep you strong and healthy.

Benefits:

High in fiber and offering three grams of omega-3 in every serving, Organic Chia Seeds are also a rich source of calcium, phosphorus and magnesium. These tiny seeds are low-glycemic, gluten-free and organic, and contain essential fatty acids and antioxidants. With one small scoop, you'll be ready to lead a healthier life.

Recommended Usage:

Organic Chia Seeds can be used in a variety of raw food dishes to create smoothies, sauces, soups, marinades, dips and more! For increased assimilation, combine raw, extra-virgin coconut oil to the powder to help your body digest the omega-3 and omega-6 fatty acids in chia seeds. You can also use Organic Chia Seeds as a thickener by creating a gel. See the recipe below for a quick and easy recipe!

Recipe: Chia Seed Thickening Gel

To create a thickening gel for the base of puddings, soups and sauces, combine 2 tablespoons of seeds to 1/2 cup water, vegetable juice or fruit juice. Stir the mixture and place in refrigerator for 10 minutes. After mixture has had time to set, its ready to use.